Ready To Create An Action Plan For Your fertility?

we combine herbal medicine, nourishing nutrition, natural detoxification, and holistic hormone balance to help you create the most fertile environment for conception.

A Holistic Approach to Your Fertility Journey

At Thistle & Seed Fertility, we combine herbal medicine, nourishing nutrition, natural detoxification, and holistic hormone balance to help you create the most fertile environment for conception.

I know what it feels like to want something so deeply—to dream of growing a family, to envision the life you long for, and to feel stuck in the uncertainty of it all. My own fertility journey has been filled with highs and lows, hope and heartbreak. Month after month, I tracked, tested, researched, and adjusted everything I could—only to feel like I was still missing a crucial piece of the puzzle.Through my struggles, I realized just how much of fertility is not only about cycles and timing but about whole-body wellness. The modern world is full of toxins, stress, and misinformation that work against our natural ability to conceive. I knew I needed to take a different approach—one that honored my body, my mind, and the wisdom of nature.

Hey there, I´m Cassandra

I’m the heart and soul behind Thistle & Seed Fertility. I’m a holistic fertility coach and herbalist, deeply passionate about helping women reconnect with their body’s natural rhythms and optimize their fertility through nutrition, herbal remedies, and toxin-free living.

My journey into holistic fertility wasn’t just a career path—it was personal. I understand and still endure the wait. Each month, I tracked my cycle, adjusted my diet, experimented with supplements, and tried to piece together the perfect formula for conception.

Through Thistle & Seed Fertility, I help women take a natural, empowering approach to their fertility journey—without the guesswork, stress, or overwhelm. I know how it feels to wonder if your body is working against you, and I also know the deep relief that comes from understanding how to support your fertility holistically. You deserve to feel informed, confident, and deeply supported every step of the way, and I’m here to walk this path with you. 

Fertility isn’t just about ovulation—it’s about whole-body wellness, balance, and trust in the body’s innate wisdom.

Are You…

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Feeling disconnected from your body and wanting to build trust in your natural fertility?

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Confused about what supplements, herbs, and foods actually support fertility—and which ones might be doing more harm than good?

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Feeling like you've "tried everything" but still missing a critical piece of the puzzle?

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Feel like trying to conceive has taken over your entire life?

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Worried about egg quality, ovulation, or low progesterone and want to improve your chances of a healthy pregnancy?

you´re in the right place, why? Because I´ve been there too and know whole heartedly how taxing the ttc journey can be.

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Trust in the wisdom of your body—fertility is not just about conception, but about creating a nourished, balanced space where life can flourish. When you align your mind, body, and nature’s rhythms, you invite the miracle of life with ease and grace

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Your Guide to Endometriosis – Take control of your endometriosis with a natural, holistic approach.

Endometriosis can be a debilitating condition that affects every aspect of life, from daily comfort to fertility. While conventional treatments are often necessary, a holistic approach can provide powerful support in managing symptoms, reducing inflammation, and restoring hormonal balance.

In this guide, you’ll learn:
✔️ What endometriosis is and how it affects your body
✔️ The role of diet and nutrition in managing symptoms
✔️ Supplements and herbs that support hormone balance
✔️ How to reduce inflammation and manage pain naturally
✔️ Lifestyle shifts to support long-term wellness

This guide offers practical, actionable steps to help you navigate endometriosis with confidence. Whether you’re looking for natural pain relief, support in balancing your hormones, or a complementary approach alongside conventional treatment, this resource is designed to empower you on your journey. ​