work with me
NUTURE YOUR FERTILITY NATURALLY
personalized plan
1:1 PERSONALIZED COACHING
Personalized, Holistic Fertility Support to Help You Conceive with Confidence
You Don’t Have to Walk This Journey Alone
If you’re struggling to get pregnant or want to optimize your fertility naturally before trying to conceive, you’re in the right place. Fertility isn’t just about timing—it’s about whole-body health, balance, and creating the ideal environment for conception.
At Thistle & Seed Fertility, I specialize in root-cause fertility support, guiding you through nutrition, herbal remedies, and toxin-free living to help you feel confident in your body’s ability to conceive.
- Learn How to Optimize Your Fertility Naturally – You’ll learn exactly what your body needs to boost egg quality, regulate cycles, and enhance reproductive health.
- How to Reduce Hidden Fertility Disruptors – You’ll get practical, easy steps to eliminate toxins that could be affecting your chances of conceiving.
- How to Stay Emotionally Resilient – You’ll gain tools to navigate stress, anxiety, and the emotional toll of fertility struggles with grace and confidence
- How to Decode Your Cycle Like a Pro – You’ll feel empowered knowing when you’re ovulating, what your hormone patterns mean, and how to improve them.
join to tribe
Does this picture sound familiar?
In my time trying to conceive, I’ve experienced it all, the ups, the downs, the horrible unsolicited advice. Does any of this check off your list?
- Tired of feeling anxious and hyper-focused on trying to conceive?
- Losing your mind with frustration being constantly given the “just relax” style advice when you want real solutions?
- Getting confused about what supplements, herbs, and foods actually support fertility—and which ones might be doing more harm than good?
- You’re feeling like you’ve “tried everything” but still missing a critical piece of the puzzle?
- Trying to conceive has taken over your entire personality and you want to regain the full experience of your life again.
I’m here for women just like you…
I understand your needs, because I’ve been there
Just a few years ago, I felt totally disconnected from my own body, and alone in my thoughts.
I understand your needs, because I’ve been there
Just a few years ago, I felt totally disconnected from my own body, and alone in my thoughts.
I understand your needs, because I’ve been there
Just a few years ago, I felt totally disconnected from my own body, and alone in my thoughts.
I understand your needs, because I’ve been there
Just a few years ago, I felt totally disconnected from my own body, and alone in my thoughts.
Book your FREE Discovery session Today
We’ll talk about your goals/struggles, then determine how I can help you and finally we’ll decide if this program is the right direction for you right now.
how it works
Here’s how we can work together
FILL THE CONTACT FORM
Fill out my contact form to schedule a no-obligation consultation.
DEFINE STARTING POINT & GOALS
Complete my onboarding material, health history, goals, etc.
CHAT ABOUT HOW I CAN HELP YOU
I’ll get busy designing your custom program and reach out with a session schedule.
What You’ll Learn & How It Will Benefit You
Unlock Your Natural Fertility Potential
Say goodbye to confusion and frustration. Discover exactly what your body needs to improve egg quality, balance hormones, and support conception.
Master Your Menstrual Cycle with Confidence
Understand your body’s natural rhythms, pinpoint ovulation with ease, and interpret hormonal patterns so you can optimize your fertility.
Personalized Nutrition & Herbal Support
We’ll craft a customized fertility-boosting nutrition and herbal plan tailored to your unique needs, so you can nourish your body at the deepest level.
Eliminate Hidden Fertility Roadblocks
Learn simple, practical steps to remove toxins, endocrine disruptors, and other unseen barriers that may be interfering with conception.
Strengthen Your Emotional Resilience
Gain powerful tools to manage stress, ease anxiety, and navigate the emotional highs and lows of trying to conceive with confidence and peace of mind.
Ready to take control of your fertility journey? You don’t have to navigate this alone…
With the right knowledge, support, and strategy, you can create the optimal foundation for conception—naturally. Let’s uncover what’s holding you back and build a plan tailored just for you.
Click below to book your free consultation and take the first step toward your healthiest, most fertile self!
You know that your health is one of the biggest obstacles standing in the way of your happiness. Let’s fix that.
WHAT TO EXPECT…
Personalized, 1:1 support tailored to your unique fertility journey
A Holistic Approach to Conception Without Overwhelm
Trying to conceive doesn’t have to feel complicated or stressful. Together, we’ll cut through the confusion and focus on practical, science-backed strategies—nutrition, cycle tracking, herbal support, and non-toxic living—that truly support fertility.
Education in Food Combining
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Simple, Actionable Steps to Create an Ideal Environment for Pregnancy
Fertility isn’t just about ovulation—it’s about whole-body wellness. You’ll receive clear, step-by-step guidance to balance hormones, nourish your body, and create the most welcoming environment for new life to flourish. No guesswork, no unnecessary complexity—just results-driven, natural solutions.Vinyl portland heirloom hoodie forage organic pinterest 8-bit palo santo XOXO, fingerstache vice.
A Compassionate, Non-Judgmental Space Where You Feel Fully Supported
This is a judgment-free zone. Whether you’re just starting to explore natural fertility, coming off birth control, or navigating months (or years) of trying to conceive, you are welcome here. You’ll receive compassionate guidance every step of the way—so you always feel heard, understood, and empowered.
WHAT NOT TO EXPECT..
A Quick Fix – Fertility Is a Journey, and Sustainable Results Take Time
True, lasting fertility support is not about instant results. Our work together focuses on deep healing—balancing hormones, replenishing nutrients, and supporting your reproductive health at the root level. While some women see changes quickly, real transformation takes time.
A One-Size-Fits-All Plan – Your Body Is Unique, and So Is Your Coaching Experience
No generic advice or cookie-cutter plans here! You’ll receive a fully personalized approach based on your body’s needs, lifestyle, and fertility challenges—because no two women are the same.
Medical Diagnosis or Treatment – I Work Alongside Your Healthcare Team but Do Not Replace Medical Professionals
This coaching program is not a substitute for medical care. While I provide holistic guidance, I do not diagnose or treat medical conditions. If needed, I encourage you to work with a fertility doctor, naturopath, or other healthcare provider alongside our work together.
Guaranteed Pregnancy – While We’ll Do Everything Possible to Optimize Your Fertility, Conception Is a Complex Process
I am committed to helping you create the best possible foundation for pregnancy, but fertility is influenced by many factors beyond our control. My role is to empower you with knowledge and tools, increasing your chances naturally—but no program can promise a pregnancy outcome.
package options
CHOOSE THE RIGHT PACKAGE FOR YOUR NEEDS
THE SEED PLAN
Perfect for: Those who need quick, targeted support to troubleshoot specific fertility concerns.
✔ 1 x 90-minute deep-dive session
✔ Cycle tracking & hormone health review
✔ Personalized nutrition & lifestyle recommendations
✔ Supplement & herbal guidance
✔ 7 days of email support after the session
ONE PAYMENT OF
$197
or 2 Payments of $100
THE ROOTED PLAN – 3 MONTHS
Perfect for: Couples looking for a deeper dive into fertility optimization with personalized guidance.
✔ 6 x bi-weekly coaching sessions (60 minutes each)
✔ Full fertility assessment & cycle analysis
✔ Personalized nutrition & supplement protocol
✔ Herbal remedies & fertility-enhancing lifestyle plan
✔ Detox & hormone-balancing strategies
✔ Non-toxic living guidance
✔ Emotional support & mindset work
✔ Email support between sessions
ONE PAYMENT OF
$ 997
or 3 Payments of $350
THE BLOOM PLAN – 6 MONTHS
Perfect for: Women who want comprehensive, long-term support for fertility and preconception wellness.
✔ 12 x bi-weekly coaching sessions (60 minutes each)
✔ Everything included in The Rooted Plan PLUS:
✔ Advanced cycle tracking & hormone deep dive
✔ Long-term nutrition, lifestyle, and herbal planning
✔ Gut health & microbiome support for fertility
✔ Preconception detox & womb healing protocols
✔ Priority email access
ONE PAYMENT OF
$1,897
or 6 Payments of $335
what you learn
Here’s what I’ll be teaching you in this 6-week online program:
MODULE 1
Healthy Hormone Kickoff
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MODULE 3
Healthy Hormone Kickoff
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MODULE 1
Healthy Hormone Kickoff
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MODULE 1
Healthy Hormone Kickoff
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MODULE 6
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Join Today for Only $749! $599
Save over 20%
what you recieve
The resources inside this course are designed to walk you through my step-by-step approach to improve your health
Video Lessons
Module Video Library that will show you how to create a wellness business that serves both you and your customers for life
Meal Plans & Recipes eBook
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Tracking sheets & Workbooks
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Live Coaching
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Membership in private Facebook group
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Training program, including cardio and recovery activities for both home or the gym.
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questions before you commit?
Frequently Asked Questions
How soon can I expect to see results?
Every body is different, but most clients start seeing cycle improvements, better energy, and more hormonal balance within 2-3 months.
Can I do this coaching if I have PCOS/endometriosis/hypothyroidism?
Yes! I tailor my coaching to your specific health concerns and will create a plan that supports your body.
What if I get pregnant before finishing the program?
Amazing! We’ll transition your plan to support a healthy pregnancy so you can continue to feel nourished and balanced.
Do you offer payment plans?
Yes! Flexible payment options are available for longer-term packages.
How do I know if this is right for me?
If you’re looking for natural, personalized fertility support, want to understand your body better, and need expert guidance without feeling overwhelmed, this coaching is for you.
I´m interested, but not sure yet
Read reviews From Past Clients
Kathy Bates
Web Designer
“I’ve spent thousands on programs and resources, and yours was the most comprehensive, individualized, and actionable out there.
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Kathy Bates
Web Designer
“ Highlight the most important part of your testimonial here. Put testimonials here. This builds the “like, know, trust
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YEARS OF EXPERIENCE
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bonus
Pay in full today and get our marketing tools
Sign up with our Pay In Full option today and get our special marketing bundle for free! This bundle is valued at $200 and includes: