TOOLS & RESOURCES
FERTILITY SUPPORT GUIDES + RESOURCES
transform your body & life
I’ve curated some great Resources just for your fertility journey…
NATURAL CYCLES APP
NUTRITION // MINDSET // HOLISTIC WELLNESS // LIFESTYLE // FERTILITY
Get access to our RECOMMENDATIONS
Institute for Integrative Nutrition
EDUCATION
The Institute for Integrative Nutrition (IIN) offers flexible, online certification in health coaching. Learn how to support others (and yourself!) through nutrition, lifestyle, and behavior change—all on your own schedule.
Use my exclusive code to save 25% on enrollment!
OH BABY SCHOOL OF HOLISTIC NUTRITION
EDUCATION
Oh Baby School of Holistic Nutrition offers four in depth programs covering fertility, pregnancy, post-partum and baby nutrition. Their programs are self-paced, so you can move through the course material on your own schedule, without the pressure of imposed due dates. Upon completion you can confidently practice as a certified nutrition consultant.
Use the exclusive link below to save 10% on your enrollment.
Oura ring
TRACKING WEARABLE
The Oura Ring provides personalized insights to support fertility and overall reproductive health. By tracking metrics like basal body temperature, heart rate variability, and sleep patterns, it can help identify your fertile window and detect ovulation with impressive accuracy. When paired with fertility apps like Natural Cycles, it enhances your ability to monitor and understand your body’s natural rhythms.
Bird & Be
FERTILITY TESTS & SUPPLEMENTS
Bird & Be offers a wide variety of vitamins and supplements that are research backed and developed by fertility doctors. They also offer various fertility testing kits like ovulation prediction kits and at home sperm test kits.
Use code Thistle&Seed for 10% off your next order.
Ora organic
WHOLE BODY WELLNESS SUPPLEMENTS
Ora Organic creates clean, plant-based supplements made with high-quality, organic ingredients you can actually recognize. Every formula is crafted with organic, whole-food ingredients. From probiotics and protein powders to daily essentials for energy, immunity, and beauty, Ora Organic makes supporting your health simple, sustainable, and holistic.
THINK DIRTY APP
INGREDIENTS
The Think Dirty app helps you make safer choices for your reproductive health by revealing the toxicity of personal care and household products. By scanning barcodes, you can see a product’s safety rating and avoid harmful chemicals like parabens, phthalates, and synthetic fragrances that may affect fertility. With clean alternatives at your fingertips, Think Dirty makes it easy to reduce toxin exposure and support a healthier, fertility-friendly lifestyle.